Power Yoga with Sharon
A dynamic flow class for strength, flexibility & calm
Saturdays 9:30-10:30am
Holistic Hub, 10 Bayford Road, Littlehampton, West Sussex, UK, BN17 5HL
Monthly subscription: Secure your space for £40 a month. You can start and cancel any time.
Single class: Your first class is £7 with the code HALFPRICE.
Classes are small, exclusive and unique!
Power Yoga is all about building strength, flexibility and mental focus through mindful, breath-based flows. It’s an empowering way to start your weekend feeling strong, centred and energised. Whether you’ve practiced before or want a new challenge, this class will adapt to your level.
In Power Yoga with Sharon, you can:
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🧘 Build strength, tone and flexibility
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🧘 Increase focus, concentration and mental clarity
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🧘 Relieve stress and boost energy
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🧘 Improve balance and body awareness
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🧘 Leave feeling empowered and more at ease in your body and mind
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🧘 Enjoy an adaptable practice that allows you to progress at your own pace
If you’re feeling ready to take your practice to the next level – at a pace that feels right for you – I’ll help you start your journey towards a stronger, more flexible body and a calm, focused mind.
Holistic Hub, 10 Bayford Road, Littlehampton, West Sussex, UK, BN17 5HL
Do any of these sound like you?
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💭 You want a workout that challenges both your body and mind
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💭 You’re looking for a practice to build strength and increase flexibility
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💭 You want to release stress and feel more balanced in your day-to-day life
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💭 You enjoy a dynamic yoga practice with movement and flow
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💭 You’re looking to bring focus and calm to your fitness routine
Imagine if you were:
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⭐ Starting your weekend feeling energised and accomplished
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⭐ Feeling your body getting stronger and more toned each week
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⭐ Experiencing a greater sense of balance and focus in all areas of your life
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⭐ Enjoying the benefits of better flexibility and mental calm
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⭐ Feeling more connected to your body, with improved confidence and energy
Start your journey to creating a strong, toned, flexible body and a calm, focused mind!
Who are these classes for?
👍 Active individuals who are looking to build strength and improve flexibility
👍 Those who want a dynamic and empowering yoga practice
👍 Yogis with some experience who want to up their fitness level
👍 Anyone seeking to relieve stress while also getting a strong workout
👍 People who enjoy movement and want to bring calm focus to their weekend
Who is this NOT for?