Yoga and Stretch Coaching with Sharon in Littlehampton
Beginner friendly yoga with Sharon, Littlehampton, West Sussex, UK
Gently create a stronger, more flexible body and calmer mind!
My beginner friendly yoga classes are designed to help you create a strong and flexible body, reduce stress and have fun! In these dynamic classes, you’ll move through foundational yoga postures and flows, with options to increase or decrease the intensity. You’ll leave each class feeling more at ease in your body and mind.
Yoga Flow with Sharon, Littlehampton, West Sussex, UK
This challenging, breath-based practice blends strength, flexibility and mindful movement to create a flowing, engaging experience. It’s the perfect way to start your weekend feeling strong, balanced and energised!
Whether you’re looking to deepen your yoga practice or add a new challenge to your routine, this class will help you build strength, improve flexibility and find focus—all at a steady, intentional pace.
One-to-One Stretch with Coaching Sharon, Littlehampton, West Sussex, UK
Move freely, live comfortably and achieve flexibility goals—at any age!