Yoga with Sharon in Littlehampton

Feeling achy, stiff or stressed is NOT okay. 🤖

But also, yoga shouldn’t be difficult to follow, shouldn’t expect you to stand on your head, and shouldn’t leave you feeling like giving up because you can’t do pretzel poses. 🙃 🤯

In fact, a yoga class should be something you look forward to. Because you feel the mental and physical benefits every single week.

This is exactly why I teach Beginner Friendly Yoga in Littlehampton. 😊🧘

In these weekly group classes you can:

➡️ Practice gentle yoga flow

➡️ Create a strong and flexible body

➡️ Stress less and enjoy life more

➡️ Learn key postures and flows

➡️ Have fun!

You’ll leave each class feeling more at ease in your body and mind.

If you’re reading this thinking “YES I need this in my life!” find out more by hitting the Learn More button now!